I am pleased to announce that I will be holding a creative yoga workshop on Saturday 27th June 2009 (2-4pm) at The Studio in Putney. The workshop - which is based on the creative surya namaskars - is a flowing vinyasa sequence, creating internal heat and strengthening, detoxifying and balancing the body. The sequence will include arm balancing and back bending and is ideal if you like flowing, yet challenging, yoga. The practice will conclude with a guided meditation. Cost £25.00.
If you would like more information about this workshop, please visit the creative workshop newsletter on the yoga mama website. Please note that there are limited places on the workshop, so to reserve yours please contact yoga mama at email@example.com.
The workshop will be held at The Studio, which is located just off Putney High Street (next to Sainsbury's). Address: The Studio, 10 Werter Road, London SW15.