27 July 2010

Bound to my binds?

I have had a pretty unsettled few weeks with my yoga practice. I have been so busy with other things and teaching yoga classes that I have not been able to practice yoga the way I would like to.

Today I was able to get on my mat and do a full primary series. This was fantastic, and what a gift Guruji has given us all, by handing down this Ashtanga yoga. Yes, I was a bit of a cart horse today and, no, I couldn't get all the binds that often come with ease.

I do however, completely accept, that this is how it is today. That every yoga practice is just that, "practice". That binds and poses will come and go, but the yoga - like a really good friend - is always there for me.

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