Skip to main content

Purple Valley yoga retreat, India

Following the recent film Eat Love pray, I thought I would post an item on my favourite yoga retreat in India, not to be confused with an Ashram in India (as depicted in the film).

Purple Valley yoga retreat is a beautiful peaceful retreat set off the beaten track in Assagao, Northern Goa, where you can practice yoga with some of the world’s most highly respected Ashtanga yoga teachers. It is situated close enough to be able to venture into other parts of Goa, but feels like a cocoon if you wish to stay put on the retreat.

The beautiful shala (studio) is very peaceful and is situated at the far end of the retreat. The amazing birdsong you hear while practising yoga is just wonderful.

The accommodation is within two main houses or in small cottages located in the gardens. You can share rooms or pay a nominal fee to have your own room, if there is space available. I personally choose to take my own room, as I share my life with a family on a daily basis and Purple Valley is a bit of “time out” for me.

It is a very safe environment for women travelling on their own in India. You can sip post-yoga-practice fruit juices beside the pool or enjoy an ayervirdic massage or treatment on-site. The food is delicious and vegetarian; with copious amounts of fresh fruit available.

The teachers, as already mentioned, come from all around the globe; as do the students. Teachers in the forthcoming season include: David Swenson, Kino MacGregor, John Scott, Phillipa Asher, Dena Kingsberg, Petri Raisanen; to name but a few. My own favourite yoga teacher Nancy Gilgoff will not be in Goa this year, but will hopefully return next season.

I have visited other retreats around the world but Purple Valley has what I’m looking for: fantastic yoga teachers, great food, comfortable accommodation, sunshine... all set in the beautiful country that is India.

For a full list of teachers and prices: www.yogagoa.com
For reviews: www.yogagoa.com/reviews/

Comments

  1. Beautiful! OVer from a tweet! Very beautiful, looks wonderful!
    @aventinehill

    ReplyDelete
  2. Thanks for your comment Sheila....It is beautiful..hope you get a chance to visit sometime. Cherie x

    ReplyDelete
  3. its so beautiful i really like it
    Yoga retreat

    ReplyDelete

Post a Comment

All comments are moderated. If you would like to leave a comment, you can do so below.

Popular posts from this blog

Neti pot

When I was training to be a yoga teacher, one of the 6 purification techniques taught to us was Jala Neti ( also called Neti or Jaaneti). Purification techniques are sometimes performed as a way of preparing the body for a yoga practice. Whenever the neti pots came out, I disappeared, always needing to be somewhere else at that moment in time… I had many techniques to avoid it: the bathroom, the water fountain, the shop, anything but the Net. Pouring a saline solution up my hooter was really not for me and I have avoided it right up to today. I have got a steaming cold and, as a result, I now have sinus pain, so I have decided to give it another go. Talk about waiting until your back is against the wall! I rushed to the Sivanada yoga studio nearby and bought myself a ceramic neti pot and salt. I had to follow the one photographic image as the instructions were in German!!! Although I did not find it as unpleasant as some people describe, it was not as bad as I remembered. So I will us

Sharath Jois in London 2013

Sharath Jois will be in London teaching a week of primary and intermediate ashtanga yoga From 25th-30th of August- in a central London location. Booking for this will open mid May. Through  http://www.astangayogalondon.com/index2.cfm A rare and wonderful treat to have Sharath in my home town-A big thank you to  Hamish Hendry  and ashtanga yoga London for organising this. Going to have to set an alarm on my phone- as there will be a lot of takers for this....

All about the balance

A snap from inside my fridge this week. The mix of wine, beer and Vita Coca sort of sums up my family really. The ones that drink wine and beer don't go in for the coco water, and the coco water drinker doesn't go in for wine or beer. In summary, none of us need worry about the other nicking all the drinks. :-)