27 November 2010

Suryanamaskara B: Led Intermediate Class in Mysore, India

Here is a video of a led intermediate class in Mysore, focusing on Suryanamaskara B.


  1. These Mysore videos are really interesting Cherie-thank you for posting. I normally take my arms out and circle them up to Utkatasana-am I doing it wrong or just not having to modify because I have the luxury of space, unlike in Mysore?!

  2. I too have really enjoyed these Mysore clips.I think lack of space (as you said) is the reason for not sweeping the arms up and out...not right or wrong. :-)


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