Relief, Peace, well-being, joy and better relations with others will be possible if we practice mindfulness in our everyday life. I am convinced that everybody can practice mindfulness, even politicians, political parties, even the Congress. This is a body that holds the responsibility for knowing the nation's situation well, and knowledge of this kind requires the practice of looking deeply. If our elected officials are not calm enough, do not have enough concentration, how can they see things deeply?
Thich Nhat Hanh, (True Love, chapter: Everybody Should Practice Mindfulness)