27 October 2011

Yoga weekend in Norfolk 2012

Taking time out to focus on yourself and your yoga practice can really recharge the batteries, and can often take you to another level with your yoga.

Rachel is running a yoga weekend at the beautiful Morley Old Hall in Norfolk in May 2012; all details listed below.

Made me smile to see cake is also available. All about the balance ;-)





Yoga Holiday in Norfolk, May 2012

Come and join us at Morley Old Hall, Wymondham (nr Norwich), Norfolk for 3 days (2 nights) of yoga, relaxation and delicious food!

The weekend will include:
  • 5 yoga sessions + 2-3 meditation sessions
  • One-to-one work during breaks (optional)
  • bed, breakfast, lunch, dinner, all refreshments (dietary requirements catered for) and housekeeping (oh and cake of course!)
  • Pick-ups from and to local station
  • Plenty of chill-out time to read, write, go for walks or anything else you fancy doing
  • For those of us who can't live without it, we'll even have free wi-fi!!
  • All of the yoga sessions are multi-level and the holiday is suitable for beginners as well. 
Date: 25-27 May 2012
Price: £399 per person based on sharing an en-suite room with one other (single supplements available)
Early Bird price of £349 if paid in full before 31 December 2011.
Deposit: £100 to secure your place.

Contact for booking and further details:
T: 01223 479070/07985 779892
E: rachel@massage-movement.co.uk
W: http://massage-movement.co.uk

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