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08 November 2011
Practising Back bending on Pilates reformer
We have some great Pilates kit in one of our studios-I clearly don't know how to use it but doest stop me having a go... some things got to help move my stiff upper back alongside my yoga.
The Putney clinic of physical therapy. yoga mama
yoga and pilates
09 November, 2011 11:05
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