27 May 2013

Yoga for pregnancy: beautiful book.Gurmukh

Bountiful, beautiful, blissful...

A wonderful pregnancy yoga book full of wisdom. I love all the positive affirmations in this book. Gurmukh is very honest and open about her own pregnancy and life experiences, which is always very refreshing. While my prenatal yoga teaching is a bit different from this style (physically), my philosophy and ethos are definitely along these lines.

I would highly recommend this book to pregnant women and will use it as a reading book on my own prenatal yoga teacher training.

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