21 June 2013

Top tips for staying young

by Fleur Borrelli, Nutritionist

Here are some excellent tips to help you stay young.

  • Aerobic exercise
  • Exercise on an empty stomach
  • Eat plenty of vegetables and fruit
  • Avoid environmental chemicals
  • Eat whole foods
  • Live!
  • Laugh!
  • Love!

For more information or appointments, you can contact Fleur at The Putney Clinic of Physical Therapy on 0208 789 3881 or send an email to info@putneyclinic.co.uk or visit our website.

Nutrition and Superfood website: www.nutritionandsuperfood.co.uk
Telephone: 07766 883 522 for a free consultation.

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