Here are some excellent tips to help you stay young.
- Aerobic exercise
- Exercise on an empty stomach
- Eat plenty of vegetables and fruit
- Avoid environmental chemicals
- Eat whole foods
For more information or appointments, you can contact Fleur at The Putney Clinic of Physical Therapy on 0208 789 3881 or send an email to firstname.lastname@example.org or visit our website.
Nutrition and Superfood website: www.nutritionandsuperfood.co.uk
Telephone: 07766 883 522 for a free consultation.