So it's that time of year again when the UK's biggest yoga show is happening here in London. The show is collaborating with Mind Body Soul Experience, so your ticket will take you into both exhibitions.
The Yoga Mama team will be exhibiting at the show and you can find myself and the other teachers and health professionals at Yoga Mama on stand F24a. I will be giving a free 30 minute prenatal yoga class at 4pm on Sunday 27th October (open class 2). This class will be suitable for pregnant women over 14 weeks-and for yoga teachers who are considering teaching prenatal yoga.
It would be lovely to see some of my yogi friends and meet new ones. My team is made up of yoga teachers from different disciplines, osteopaths, a women's health physiotherapist, psychotherapist and a midwife.
Please feel free to come and talk to us about pregnancy yoga teacher training, or anything that the above team may be able to advise you on (including back pain)
We shall be giving away lots of goodies... So come along and see what's on offer!