04 November 2013

Karandavasana by R. Sharath Jois in Mysore



Great clip of Sharath in the shala in Mysore-amazing how he is able to stay really focused whilst his son plays around a few feet away from him. I also thought it interesting how high he stays on his toes when he jumps back & rolls forward-thoughts on that anyone?

Thank you to Madeleine Warwick for sharing

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