Detox and revitalise your body workshop
Saturday 21st June 2014, 1-4pm
Yoga teacher, Cherie Lathey, and Nutritionist, Fleur Borrelli, will be holding an afternoon detox workshop on Saturday 21st June from 1-4pm.
A detox awakens the body’s powerful cleansing and healing abilities, helping to cure and prevent disease, restore health, balance emotions and prolong life.
A juice detox with yoga helps eliminate toxins by producing internal heat and massaging the internal organs, whilst boosting the immune system, restoring the body’s natural healing power. It is a great kick-start to a healthier, more positive, lifestyle.
The afternoon will include:
- "Why detox" with Fleur Borrelli: Understanding why the mind and body benefits from gentle detoxifying.
- Vinyasa flow yoga with Cherie Lathey: Focusing on breath, movement, twisting, and heat producing poses.
- Refreshing detoxifying fresh juices / smoothies prepared by Fleur.
- Discussion and recipes on superfoods & smoothies. Learn how to prepare for the best detox results.
Both Fleur and Cherie believe in a gentle and safe detox approach.
Early bird offer: £40 (if booked before 15 June)
More information and booking
For more information or to book your place on this course, please call us on 020 8789 3881 or send an email to firstname.lastname@example.org, quoting Detox and revitalise your body workshop as the subject.