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Showing posts from May, 2014

Detox and revitalise your body workshop: Saturday 21 June, 1-4pm

Detox and revitalise your body workshop Saturday 21st June 2014, 1-4pm
Yoga teacher, Cherie Lathey, and Nutritionist, Fleur Borrelli, will be holding an afternoon detox workshop on Saturday 21st June from 1-4pm.

A detox awakens the body’s powerful cleansing and healing abilities, helping to cure and prevent disease, restore health, balance emotions and prolong life.

A juice detox with yoga helps eliminate toxins by producing internal heat and massaging the internal organs, whilst boosting the immune system, restoring the body’s natural healing power. It is a great kick-start to a healthier, more positive, lifestyle.

The afternoon will include:
"Why detox" with Fleur Borrelli: Understanding why the mind and body benefits from gentle detoxifying.Vinyasa flow yoga with Cherie Lathey: Focusing on breath, movement, twisting, and heat producing poses.Refreshing detoxifying fresh juices / smoothies prepared by Fleur.Discussion and recipes on superfoods & smoothies. Learn how to …

Male London yogi needed for a music video.

If you are a male London based yogi then this might be for you....whilst the brief here is fairly specific I understand the agency would like to hear from all asana proficient males who could work to these dates.
Please contact Claire directly on the website or telephone number below.

"I'm looking to cast one male who can do Yoga on an expert level from London. 
The casting is for a music video which will take place in Spain on June 7th 2014. It is a really exciting project with very talented directors and will be a fun experience to be involved with.  We are looking for people who have a high level of expertise in Yoga and who have a great sense of humour. Male Yogi – Ideally Indian, who is in his late 60s. We will need the cast to be free between 5th – 8th June and for a rehearsal day which will likely take place on Wednesday 28th May.  There is a £250 fee on offer for the shoot and all travel and accommodation will be paid for.  If you or someone you know would love to take par…

Awakening through yoga and mediation, twerking & Justin Bieber

I love this compilation of statements by Russell Brand. He is articulating what a lot of people feel at the moment and sharing his understanding of what is important in life and how yoga, prayer and mediation can help ALL human beings to be just that, "human". I personally love the section on "twerking" and Justin Beiber. As Mr Brand says, who really who gives a S*** about this stuff?

Free shoulder injuries CPD evening: Thursday 19 June

Free CPD evening: Shoulder injuries Thursday 19th June, 7-9pm
The Putney Clinic of Physical Therapy, in conjunction with its partners, will be holding a free CPD evening on Thursday, 19th of June (7-9pm), with talks by Mr Andrew Forrester (Consultant Orthopaedic Surgeon) and Rebecca Harris (Physiotherapist).

The theme of this month's talks is shoulder injuries and is open to fitness and healthcare professionals only. For full details, please see below.

Programme of events
Date: Thursday 19th June 2014
Time: 7 - 9pm
Venue: The Putney Clinic of Physical Therapy


Mr Andrew Forrester (Consultant Orthopaedic Surgeon) BSc(Hons) MBChB FRCS(Ed)Orth
Subject: 'Frozen shoulder'

Rebecca Harris (Physiotherapist) MSc, BSc (Hons) Physio, MMACP, CSP, HPC
Subject: 'The Shoulder Complex in Tennis'

More information and booking
Places on these talks are limited, therefore booking is essential. For more information or to book your place, please call our practice manager, D…

New baby massage course. Starts June 3rd

2-week baby massage course starts Tuesday 3rd June 2014, 9:30am
Massage is the most natural and instinctive form of caring for the baby. New-born babies experience the world through their senses, such as touch, smell, taste, sound and vision. These senses are developing gradually, but from the moment of birth the baby already understands the language of touch.

The course, led by Hajni, is suitable for babies from birth.

Cost: £40

More information and bookings

For more information or to book your place on this course, please call us on 020 8789 3881 or send an email to, quoting Baby Massage Course as the subject.

Midwife-led antenatal courses with Yoga Mama

Yoga Mama are pleased to announce further dates for their midwife-led antenatal courses.

About the course
The Yoga Mama antenatal course offers practical information and support for pregnancy, all types of birth and early days with a new baby. There will be the opportunity to include any aspects of birth and early days with a baby the group are interested in.

Who takes the course?

The Yoga Mama antenatal course is led by Ally Downey, a midwife with vast experience in antenatal care, delivery suites and postnatal care in both private and public settings.

Who is the course for?

Our small, friendly groups (with a maximum of 6 couples) aim to prepare and give confidence to couples for birth and parenting. It is also to enable them to have the best experience possible and create a local support group. The courses are ideal for expectant parents in Putney, Barnes, Roehampton, Wandsworth and other areas of south-west London.

When should you start your antenatal course?

It is advisable …

June NCT talk: Postnatal Pilates and the Pelvic floor

Postnatal Pilates and the Pelvic floorTuesday 3rd June 2014, 11am to 12pm

Come and join our Women's Physiotherapist for a fun and informal talk all about women's health after birth and the role of postnatal Pilates. She will be discussing some common issues to look out for.

The talk will cover:
Back and hip painThe all-important pelvic floorBladder controlReturning to exercise and much more...
Cost and bookings
This talk is free of charge. Places are limited, so booking is essential. If you would like to attend this talk, please call us on 020 8789 3881 or send us an email to quoting June NCT talk as the subject.

Free Women's Health Talk. Thursday 22nd May, 7-9pm

Looking after your health during and after pregnancy Free Women's Health evening. Thursday 22nd May, 7-9pm 

Yoga Mama, in conjunction with its partners, are delighted to invite you to attend a FREE public educational evening on Thursday 22nd May 2014, 7-9pm. The theme of this evening will focus on prenatal and postnatal healthcare and there will be talks from Women's Health Physiotherapists Andrea Yeboah Regis and Katie Howard. This event is open to the general public.

More about the speakers
Andrea  Yeboah Regis: Women's Health Physiotherapist and Prenatal Yoga Teacher

Andrea is a Women's Health physiotherapist and prenatal yoga instructor. She has worked at three major London teaching hospitals in the field of Women's Health. Her special interests include ante and postnatal back pain, pelvic girdle pain, pelvic floor dysfunction including bladder and bowel incontinence and pelvic organ prolapse. She also teaches regular antenatal physiotherapy advice sessions and e…

Ashtanga yoga moon days. May to December 2014

Ashtanga yoga moon days. May to December 2014
Wednesday May 14(FULL MOON) Wednesday May 28(NEW MOON) Friday June 13(FULL MOON) Friday June 27(NEW MOON) Saturday July 12(FULL MOON) Saturday July 26(NEW MOON) Sunday August 10(FULL MOON) Monday August 25(NEW MOON) Tuesday September 09(FULL MOON) Wednesday September 24(NEW MOON) Wednesday October 08(FULL MOON) Thursday October 23(NEW MOON) Thursday November 06(FULL MOON) Saturday November 22(NEW MOON) Saturday December 06(FULL MOON) Monday December 22(NEW MOON)