Postnatal Pilates and the Pelvic floor
Tuesday 3rd June 2014, 11am to 12pm
Come and join our Women's Physiotherapist for a fun and informal talk all about women's health after birth and the role of postnatal Pilates. She will be discussing some common issues to look out for.
The talk will cover:
- Back and hip pain
- The all-important pelvic floor
- Bladder control
- Returning to exercise and much more...
Cost and bookings
This talk is free of charge. Places are limited, so booking is essential. If you would like to attend this talk, please call us on 020 8789 3881 or send us an email to firstname.lastname@example.org quoting June NCT talk as the subject.