Summer Intensive 4-Week Postnatal Pilates CourseStarts Wednesday 2nd July 2014, 12pm
Rachel will be running a Postnatal Pilates intensive course for new mums wanting to get back in touch with their core, post baby. She is a Pilates teacher and physiotherapist (and mother to baby twin girls), so she can really identify with women's needs.
Postnatal women can attend classes once they have been signed off by their GP/midwife after their 6 week postnatal check.
Babies are welcome but will not participate in the class.
This will be our last postnatal Pilates course until September.
Please note there will be no class on 16th July.
Booking is essential. Please book by Tuesday 1st July. To book, call us on 020 8789 3881 or send an email to firstname.lastname@example.org, quoting Postnatal Pilates Course as the subject.