Prana Flow Teacher Training Day with Shiva Rea
Venue: The Study Society*
Date: Saturday 5 July 2014
Time: 9:30 to 12:30 and 14:00 to 17:00
About the workshop
Join us for a full day of teacher training which will be either as a continuation of our Elemental Vinyasa and Body Pilgrimage to Glastonbury or, for those who have already studied with Shiva, a chance to spend a day re-igniting their teaching.
On Saturday morning we will explore Hridaya Namaskar and Sequences. Exploring the Prana Namaskar sequence focusing on the air element and the expansion of the heart region. In this workshop we will study the Hridaya namaskar and sequence including the understanding of Prana Flow® Movement Alchemy, Wave Sequencing™; and including the hands-on assist and underlying energetic alignment.
On Saturday afternoon we will explore the Akash (Sacred Space) Namaskar sequence Exploring the Prana Namaskar sequence focusing on the space element and the expansion of the heart region. In this workshop, we will study the Akash (Sacred Space) Namaskar sequence including the understanding of Prana Flow® Movement Alchemy, Wave Sequencing™; and including the hands-on assist and underlying energetic alignment.
* Please note that The Study Society does not provide yoga mats or props and you will need to bring your own. Thank you for your understanding.
Eligibility for this workshop
Open to those on the Glastonbury retreat and to anyone who has done prior training with Shiva.
For more information or to book, please email email@example.com or call +44 (0) 20 7042 9900.
About Shiva Rea
Los Angeles based Shiva Rea is a leading teacher of vinyasa flow yoga worldwide. Shiva began exploring yoga at the age of fourteen as a way to understand her name, given to her by her father, a surfer and artist. She has studied in the Krishnamacharya lineage, and explored Tantra, Ayurveda, Bhakti, Kalaripayattu, world dance, yogic art and somatic movement. Her studies and zest for life infuse her approach to living yoga and to 'embodying the flow'. She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways. Read Shiva Rea's full biography.