23 August 2014

Class timetable for September 2014


Here is the timetable for courses, talks and workshops that will run at Yoga Mama and The Putney Clinic of Physical Therapy during September and October 2014. The timetable comes into effect the week starting the 8th of September.

Day Course Time Teacher Duration
Mon Yoga and birth
preparation
11am - 12pm Diane 4 weeks
Mon Mat-based Pilates 7 - 8pm Laurent 8 weeks
Mon Back / Core Rehab 8 - 9pm Rachel 8 weeks
Tue Ashtanga yoga 9:30 - 11am Cherie 8 weeks
Tue NCT Talk
(9th September)
11am - 12pm Rachel 1 day
Tue Baby massage 12 - 1pm Hajni 2 weeks
Tue Antenatal classes
(2-30 September)
6:30 - 9pm Midwife 5 weeks
Wed Tai Chi 9:30 - 10:30am Enid 8 weeks
Wed Postnatal Pilates 12 - 1pm Rachel 8 weeks
Wed Prenatal yoga 6:45 - 7:45pm Diane Ongoing
Wed Restorative yoga 8 - 9pm Diane 8 weeks
Thu Mum & Baby yoga 10:30 - 11:30am Hajni 8 weeks
Thu "Nutrition: Surviving the Winter"
Public educational evening
23 October
7 - 9pm Fleur 1 day
Fri Ashtanga Yoga Led 9 - 10:30am Cherie 8 weeks
Sat Prenatal yoga 10 - 11am Cherie Ongoing
Sat Back / Core Rehab 11:30am - 12:30pm Rachel 8 weeks


More information and bookings



For more information about any of the courses, workshops and talks offered by Yoga Mama or to book your place, call us on 0208 789 3881 or send an email to info@putneyclinic.co.uk.

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