The Yoga Mama antenatal course is led by Ally Downey, a midwife with vast experience in antenatal care, delivery suites and postnatal care in both private and public settings. This 5-week course is aimed at couples living in the Putney and south-west London who are expecting their first child, as well as those with children who wish to take a refresher course.
The courses are organised in small, friendly groups with a maximum of 6 couples and are held on Tuesday evenings from 6:30 - 9pm.
It is advisable to book an antenatal course to start 8-10 weeks before your baby is due; possibly earlier if you are expecting twins. There are 5 (2½ hour) antenatal sessions, with a further postnatal session.
WHAT DOES THE COURSE COST?
The Yoga Mama antenatal course costs £295 per couple. The price includes 5 antenatal sessions, plus a postnatal follow up.
OTHER COURSE DATES
- 18 November to 16 December 2014 (for January births)
- 6 January to 3 February 2015 (for February/ March births)
MORE INFORMATION AND BOOKINGS
Full information about Yoga Mama antenatal courses can be found on the Yoga Mama website, along with some Frequently Asked Questions. For more information or to request an application form, please send an email to firstname.lastname@example.org.
Bookings can be made by calling 020 8789 3881 or by sending an email to email@example.com.