30 May 2015

Foam Roller Workshop

FOAM ROLLER WORKSHOP

with LESLIE ABRAHAMS

SATURDAY 20TH JUNE 2015, 2 – 3:30PM




Join us for an exciting journey into the benefits and uses of the foam roller. Learn techniques to improve flexibility, function, performance, and reduce injuries, including practical instruction on how to do a selection of exercises.

COST & BOOKINGS


This workshop costs £25.There are limited places on this workshop, so booking is essential. For more information or to book your space, ask at reception, or call us on 020 8789 3881. Alternatively, you can email us on info@putneyclinic.co.uk.



ABOUT LESLIE ABRAHAMS


Leslie Abrahams: Physiotherapist, Pilates Instructor and Educator. Trained in Physiotherapy, Leslie is also an international Presenter and APPI Pilates Master Trainer, and regularly travels locally and abroad to present to Physiotherapists and other health professionals. He has experience dealing with clients post injury and surgery to functional restoration. He also enjoys challenging his fit clients with higher-level exercises.

1 comment:

  1. This is a great workshop. Enhancing flexibility can help a yogi or any other fitness buffs and athletes improve their bodies so that they can perform exercises better with minimal risk of injuries. Hope that there will be a lot of people to join this workshop, it sounds pretty interesting.

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