Learn Stress Management and Self-Hypnosis with MG Hypnosis
THURSDAY 5 NOVEMBER, 6-8PM
You will learn how to take effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis. You'll leave with powerful skills to use in your daily life. We anticipate that the techniques you learn will help in other areas of your life, such as:
- Reduce reoccurring physical symptoms of stress in your body (i.e. shoulders, neck, and back pain. Also IBS, headaches, and anxiety attacks)
- Increase motivation and goal setting
- Stopping old unwanted habits
- Building self-confidence and increase self-esteem
ABOUT MARYGRACE ANDERSON
Marygrace Anderson is an expert in stress reduction, and is an experienced professional in the area of hypnotherapy, psychotherapy and life coaching.
This workshop costs £30.00, which includes handouts and a free CD.
Booking is essential as spaces are limited. To book your place, call us on 020 8789 3881 or send an email to firstname.lastname@example.org.
“Clive Lathey, Director of The Putney Clinic, suggested I see Marygrace. I put it off for months, and then after our session, I kicked myself as I felt so much more relaxed.” –JP