22 October 2015

Stress Management Workshop: Thursday 5 November


Learn Stress Management and Self-Hypnosis with MG Hypnosis



THURSDAY 5 NOVEMBER, 6-8PM


You will learn how to take effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis. You'll leave with powerful skills to use in your daily life. We anticipate that the techniques you learn will help in other areas of your life, such as:

  • Reduce reoccurring physical symptoms of stress in your body (i.e. shoulders, neck, and back pain. Also IBS, headaches, and anxiety attacks)
  • Increase motivation and goal setting
  • Stopping old unwanted habits
  • Building self-confidence and increase self-esteem


ABOUT MARYGRACE ANDERSON

Marygrace Anderson is an expert in stress reduction, and is an experienced professional in the area of hypnotherapy, psychotherapy and life coaching.

COST

This workshop costs £30.00, which includes handouts and a free CD.


BOOKINGS

Booking is essential as spaces are limited. To book your place, call us on 020 8789 3881 or send an email to info@putneyclinic.co.uk.


“Clive Lathey, Director of The Putney Clinic, suggested I see Marygrace.  I put it off for months, and then after our session, I kicked myself as I felt so much more relaxed.” –JP

No comments:

Post a Comment

All comments are moderated. If you would like to leave a comment, you can do so below.