07 September 2016

Movie with a Smoothie & Brunch


MOVIE WITH A SMOOTHIE AND BRUNCH

BREAST CANCER FUNDRAISING EVENT

SUNDAY 2 OCTOBER 2016, 9:30AM - 2PM


You are invited to "Movie with a Smoothie and Brunch",  a breast cancer fundraising event at the famous Olympic Studios in Barnes on Sunday 2 October from 9:30am - 2pm. There will be a movie, a smoothie and a delicious canapĂ© brunch in the exclusive private members' club.


JOIN US AND WIN PRIZES

We also have some wonderful raffle prizes, including:

  • A Jimmy Choo handbag
  • An Apple watch
  • Limited Edition artwork
  • and other prizes

TICKETS

Tickets for this event cost £50 each and are available to buy online. Click here to purchase yours. All money raised will go to the Caron Keating Foundation. Raffle tickets can be purchased on the day.

Yoga Mama and The Putney Clinic of Physical Therapy are proud sponsors of this event. Please join us to help make a difference. We would be grateful if you could share this with your friends.

THE VENUE

This fundraising event will take place at the Olympic Studios in Barnes. For full address, see below.

Olympic Studios
117-123 Church Rd,
Barnes,
London SW13 9HL


Did you know...

1 in 6 women will develop breast cancer... Wives, sisters mothers, daughters, aunts, grandmothers... Please join us or make a donation to support these women and their families, with care provided through the Caron Keating Foundation.

About the Caron Keating Foundation

The Caron Keating Foundation makes a considerable difference to many individuals and families affected and dealing with cancer, through assisting small but significant cancer charities throughout the UK, financing professional carers and support groups. Its a family run foundation, with Gloria Hunniford as the administrator and the only costs are one part-time secretary, with all the money raised going to cancer charities. So every penny donated is accounted for and spent wisely.


01 September 2016

Pelvic Floor and Core Stability Workshop



Pelvic Floor and Core Stability Workshop


with Baz Moffat
Thursday 6th October, 7 – 8:30pm

Venue: The Putney Clinic of Physical Therapy
Cost £30 (early bird rate £25)


This workshop is for women who are interested in finding out more about their pelvic floor. Whether you have had a baby or not and however old you are, every woman needs to know this!

The evening will teach you how to strengthen your pelvic floor and core so that, for years to come, you have got a solid, strong and dependable body which does not let you down when you jump, laugh or sneeze!

You will leave this workshop knowing the important role the pelvic floor has on stabilising the body, and how to engage it effectively so that you can be healthy, active and fit at all stages of life.

About Baz Moffat


Baz Moffat is a Women's Health and Fitness Coach. She has a BSc and MSc in Sports Science, rowed on the GB Senior team for 4 years and won World Championship medals. She is mum to two young boys and specialises in pelvic floor and core stability.

Bookings


This workshop costs £30. There is an early bird rate of £25 if you book and pay before Friday 23rd September. Booking is available online or by calling 020 8789 3881.


Class timetable for September and October 2016

Below you will find the timetable for classes running at Yoga Mama. This timetable comes into effect on Monday 12 September 2016. Courses last for 7 weeks, unless otherwise stated.


Day
Time
Course
Teacher
Duration
Cost
Monday 09:00 - 10:00 NEW General Pilates Rachel 7 weeks £105
Monday 18:00 - 19:00 NEW General Pilates Laurent 7 weeks £105
Monday 19:00 - 20:00 Pregnancy Pilates Susannah Ongoing Class pass
Tuesday 10:30 - 11:30 Mum & Baby Yoga (class full) Hajni 7 weeks £105
Tuesday 18:45 - 19:45 Pregnancy Yoga Claire Ongoing Class pass
Tuesday 20:00 - 21:00 NEW Pilates Rehab Claire 7 weeks £105
Wednesday 09:15 - 10:15 Tai Chi Enid 7 weeks £105
Wednesday 10:25 - 11:25 Tai Chi Enid 7 weeks £105
Wednesday 12:00 - 13:00 Postnatal Pilates (class full) Rachel 7 weeks £105
Wednesday 18:45 - 19:45 Pregnancy Yoga Diane Ongoing Class pass
Thursday 10:30 - 11:30 Mum & Baby Yoga (class full) Eftal 7 weeks £105
Thursday 19:00 - 20:30 Pelvic Floor Workshop
6 October
Baz 1 day £30
Friday 09:00 - 10:30 Ashtanga Yoga Led Cherie 7 weeks £119
Saturday 10:00 - 11:00 Pregnancy Yoga Eftal Ongoing Class pass
Saturday 11:15 - 12:15 Pregnancy Pilates Rachel Ongoing Class pass
Saturday 12:30 - 13:30 General Pilates Rachel 7 weeks £105
 
Class
Duration
Class pass
Price
Pass expiry period
Pregnancy Yoga 60 minutes 6 classes £90 Use within 8 weeks
Pregnancy Pilates 60 minutes 6 classes £90 Use within 8 weeks
Drop in 60 minutes 1 class £17 1 class
 

Booking a Class


Bookings on Yoga Mama courses can be made via our online booking system, in person at reception, or by telephone on 020 8789 3881. Visit our website for terms and conditions.