FREE TRIATHLON SEMINAR: TRAINING FROM INSIDE OUT
THURSDAY 22 JUNE, 7-9PM
Are you looking to take up the Triathlon or other endurance sport? Perhaps you have competed before and are in search of top tips for your next event?
Endurance Nutritional Therapist Fleur Borrelli (BSc Nut Med BA Hons MBant NTCC) will explain how making simple changes to your diet and eating patterns can reduce reliance on high carb foods and energy drinks, while also making you a better fat burner. She willl also tell you what you can do to optimise your inflammatory and immune responses, and you will learn why a one size fits all approach doesn't work for everyone.
To round off the evening, triathletes Heather Sellars (of Team GB) and David Hemmings (of Velosport) will share motivation, experiences, advice and stories from inside the sport.
This triathlon seminar is open to triathletes and other endurance athletes. These talks are free. However, due to limited space, booking is essential. To book your place, call 020 8789 3881 or send an email to firstname.lastname@example.org.
ABOUT FLEUR BORRELLI
Fleur provides Nutritional Therapy from a clinical perspective. With regard to her treatments, they are part preventative and part regenerative medicine. She bases her approach on new developments in the field of psychology, neurology, endocrinology and immunology. Taking this into account, she then looks at how these systems interact with each other.