17 May 2017

Women's wellness yoga workshop

Women's wellness yoga workshop

Women's wellness yoga workshop

With Claire Dobbs


THURSDAY 15 JUNE 2017, 6:45 - 8:15PM

This women's wellness yoga workshop is led by Claire Dobbs. It is an opportunity for women to come together and support each other within the context of a deliciously nurturing, feminine yoga practice. Furthermore, the essence of this practice is to nourish and celebrate the feminine spirit in each of us. The yoga practice will be based around a more restorative, womb yoga approach with the aim of promoting hormonal balance.

This circle is suitable for women of all ages, regardless of your life stage. It is ideal for women who are going through the  menopause, as well as those with a womb space (post-hysterectomy). It offers women the chance to connect with others in the same situation. As a result, this allows women to discuss and share experiences in a supportive group framework. What's more, the yoga practice will help to enliven your prana shakti, the female life force.


COST AND BOOKINGS

This women's wellness yoga workshop costs £25. To reserve your place, you can book online or call us on 020 8789 3881. Alternatively, you can also send us an email to info@putneyclinic.co.uk.

ABOUT CLAIRE DOBBS

Claire has practised yoga for many years.  In 2014, she qualified as a Vinyasa Flow Yoga Teacher with Vidya Jacqueline Heisel at Frog Lotus Yoga in Spain. She subsequently qualified as a Pregnancy Yoga Teacher with Cherie Lathey at Yoga Mama in 2015. She is a Yoga Alliance Registered Teacher (200 Level). Claire creates a fun and flowing practice, while focusing on finding the connection between breath, body, mind and movement. In summary, her style is creative and compassionate and encourages us to listen to our body and heart.


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