This Tai Chi workshop is suitable for new students and more experienced students looking to improve their knowledge of the slow powerful movements of the Yang Style Tai Chi health system. You will come away feeling physically energised and mentally relaxed – a perfect a remedy for London life.
WHAT THE WORKSHOP COVERSThe workshop will include:
- Tai chi movement
- Stretch and balance exercises
- A Qigong sequence
TAI CHI WORKSHOP DETAILSDate: Saturday 10 March 2018
Time: 3:30 – 5pm
Teacher: Michael Burke