tag:blogger.com,1999:blog-5043290252436486319.post9009959445859007518..comments2023-10-11T11:26:08.737+01:00Comments on Yoga Mama: Practising yoga with injuries. No pain, no gain?Yoga Mamahttp://www.blogger.com/profile/02243787284647353526noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5043290252436486319.post-46772301699491809902014-03-16T16:39:41.170+00:002014-03-16T16:39:41.170+00:00My shoulder is screwed more from carrying my termi...My shoulder is screwed more from carrying my terminally 8 year old daughter than my Ashtanga Practice. I've always found rest to be the best healer which is what I learned years ago playing organized sports. When you play through injury you tend to do lasting re occurring damage. Once the initial healing stage has been moved through then I start my practice again. When I have an injury like i have now I look at it as a chance to really ramp up my meditation, mantra and pranayama practice; Injury is a gift this way.Anonymoushttps://www.blogger.com/profile/00373066290179840383noreply@blogger.comtag:blogger.com,1999:blog-5043290252436486319.post-46987658868831481822013-11-27T08:42:39.818+00:002013-11-27T08:42:39.818+00:00I agree its hard to judge when to go back to pract...I agree its hard to judge when to go back to practising again. I think the injections either work or don't and 3 months + is quite a common time frame to see symptoms return. In my case impingement is not going to go away or completely recover so I have to find a way to manage it.Yoga Mamahttps://www.blogger.com/profile/02243787284647353526noreply@blogger.comtag:blogger.com,1999:blog-5043290252436486319.post-43634857823658557172013-11-26T22:03:23.418+00:002013-11-26T22:03:23.418+00:00It's really hard to judge when it's right ...It's really hard to judge when it's right to start practising again though. There seem to be a lot of false dawns and just when you think things are improving it bites. The effects of your injections have lasted a lot longer than mine Globiehttps://www.blogger.com/profile/03599797217927129367noreply@blogger.com