Showing posts with label Ashtanga confluence. Show all posts
Showing posts with label Ashtanga confluence. Show all posts

10 March 2012

The Eight Limbs of Ashtanga Yoga-Ashtanga confluence




This video is just fabulous-Thank you to the person who posted it. How wonderful to have all this information, from all these amazing first generation Ashtangi-So much shared knowledge and wisdom and not an asana in sight.