Showing posts with label Ashtanga drop backs. Show all posts
Showing posts with label Ashtanga drop backs. Show all posts

02 June 2014

Yoga guru, R. Sharath Jois


Lovely soft energy in the shala. I do believe I may have been in the led class :-) So many familiar faces and Sharath doing a wonderful job with his students.


31 August 2011

Summer Back Bends Ibiza

I have to take yoga assists where I can. On holiday in Ibiza earlier this summer my husband was recruited to help me with my "dropping back". He is not a yoga teacher, but as an osteopath with an MSc in Sports Science/Sports medicine, he has an excellent understanding of the body. It was a bit scary but I figured that he more than anyone was not going to drop me on my head ;-)

Yoga Ibiza


Yoga Ibiza

Yoga Ibiza