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Showing posts with the label Ashtanga yoga Putney

Class timetable: March 2014

Below you will find the new timetable for courses starting in the first week of March. Courses are for 8 weeks, unless otherwise stated, and are subject to numbers.


Day    Class Time Teacher Duration Cost StartsMondayYoga and birth preparation10-11amDiane4 weeks£5610 MarchTuesdayBaby Massage11am-12pmHajni3 weeks£4511 MarchTuesdayNEW  Back Rehab8-9pmStephen6 weeks£84 *25 FebruaryTuesdayPostnatal Pilates12-1pmKatie8 weeks£1124 MarchTuesdayAntenatal classes6:30-9pmMidwife5 weeks£29522 AprilWednesdayTai Chi9:30-10:30amEnid8 weeks£112 **5 MarchWednesdayPrenatal Yoga7-8pmDianeOngoing£84N/AThursdayMum & Baby Yoga10:30-11:30amHajni8 weeks£1126 MarchThursdayPilates mixed level mat class7-8pmKatie8 weeks£1126 MarchFridayAshtanga Yoga led9-10:30amCherie8 weeks£1207 MarchSaturdayPrenatal Yoga10-11amAndiOngoing£84N/ASaturdayPostnatal Pilates11:15am–12:15pm  Andi8 weeks£1128 MarchSaturdayNEW  Back Rehab12:30-1:30pmStephen6 weeks£84 ***8 MarchSaturdayDad & baby massage1:30-2:30pmHajni1 day£2…

Nancy Gilgoffs London Ashtanga yoga workshops...Humility.

Ive had a wonderful week with Nancy- she came and taught three days of workshops in my studio here in Putney. We had a great time together and I was honoured to have been her assistant during the three days of practice.
We talked about all sorts of things: from the teachings of the Dali lama, discussing ( and practising) pranayama, and even watched a fair amount of the Wimbledon tennis together. I heard lots of stories about guruji and his family, and the early days in Mysore. I feel I have learnt a lot from her on this trip and none of this was about asana.
I have a real sense at the moment that the more I know, the less I know.....this yoga is a lifetime journey and I have only scratched the surface.

Here are some photos.....

















Ashtanga yoga Prasarita Padottanasana

Ashtanga yoga- Degy practising with me in a Mysore class in my studio in Putney.

Nancy Gilgoffs inspirational ashtanga workshops London

It has been more than a week since we hosted the amazing Ashtanga yoga teacher Nancy Gilgoffs workshops here in Putney. It was such a great honour for me to spend some time with my teacher on a personal level, and also on a professional level as an assistant .
Students came from far and wide and with mixed abilities-Some half way through primary series and some practising third series-The magic of this practise is that where ever you are in your yoga practise the person on the mat next to you, is on the same journey-and the bond felt by the yoga community is a very strong one. Nancy, as ever was inspirational both on and off the mat. The photos tell the story better than I can