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BKS Iyengar -What a remarkable man.

Sad to hear the news of BKS Iyengar passing on to the next life
What a truly remarkable man who studied and shared his knowledge of yoga to millions of people.
His books have certainly influenced me-his dedication and wisdom stayed with him to the end. His mark on the world saw him nominated for the Noble Prize for peace.....lets hope we see more yogis follow in his "giant"  footsteps.

Practice & effort

" Practice implies a certain methodology, involving effort. It has to be followed uninterruptedly for a long time, with firm resolve, application, attention and devotion, to create a stable foundation for training the mind, intelligence, ego and consciousness."
Light on the yoga sutras of Pattanjali.  BKS Iyengar

No quick fix here and this section really is about the inside not the outside (Asana)

To prop or not to prop...

To prop or not to prop that is the question. Many schools of yoga believe you should not use props in yoga poses, whereas followers of BKS Iyengar are great advocates of using them.

When he first started writing about yoga in 1958, Iyengar said all that was needed to practice was a mat and a space free from the elements and insects (rough quote). The Iyengar style of teaching now uses props more than any other school of yoga.

Props include blocks, bricks, belts, wall ropes, folded blankets and even chairs. This makes me think that Mr Iyengar has given a lot of thought to the use of props since starting yoga in 1934 and now believes it is necessary for some people to have extra help in some poses.

My own thoughts on this subject is that propping is a good thing. I have yet to find a “one-size-fits-all” school of yoga. Our bodies are so different, yet we are all trying to do the same poses. Sometimes boobs, bums and bellies get in the way; but other common problems such as short hamstrin…