Showing posts with label Eka Pada Sirsasana. Show all posts
Showing posts with label Eka Pada Sirsasana. Show all posts

21 November 2013

Yoga Leg Behind the Head: Eka Pada Sirsasana with Kino



This is a pose I struggle with ( although I do have hip impingement on one side, which doesn't help).
I'm going to try these tips to see if things change :-)