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April Foam Roller Master Class

Foam Roller Master Class with Claire Cason
Thursday 6 April, 7 – 8:30pm
Are you looking to improve your stretch, balance and core muscle strength? Then why not try this Foam Roller Master Class with physiotherapist Claire Cason?
Foam rollers can be used in the gym, at home and in rehabilitation classes. In this class, you will learn how to make full use of foam roller, whether it is in the prevention of injuries, core stability training or even self-massage. Foam rolling is especially beneficial to athletes and cyclists involved in regular training and competition to enhance recovery and improve tissue condition.

Cost and booking This foam roller master class costs £25. To reserve your place, book online or by calling the Putney Clinic of Physical Therapy on 020 8789 3881.
About Claire Cason
Claire graduated from St Mary’s University with a degree in Sport Rehabilitation in 2011. Subsequently, in 2014, she completed her Master’s degree in Physiotherapy degree at the University of Sou…

Foam Roller Workshop

FOAM ROLLER WORKSHOP with LESLIE ABRAHAMS SATURDAY 20TH JUNE 2015, 2 – 3:30PM


Join us for an exciting journey into the benefits and uses of the foam roller. Learn techniques to improve flexibility, function, performance, and reduce injuries, including practical instruction on how to do a selection of exercises.

COST & BOOKINGS
This workshop costs £25.There are limited places on this workshop, so booking is essential. For more information or to book your space, ask at reception, or call us on 020 8789 3881. Alternatively, you can email us on info@putneyclinic.co.uk.



ABOUT LESLIE ABRAHAMS
Leslie Abrahams: Physiotherapist, Pilates Instructor and Educator. Trained in Physiotherapy, Leslie is also an international Presenter and APPI Pilates Master Trainer, and regularly travels locally and abroad to present to Physiotherapists and other health professionals. He has experience dealing with clients post injury and surgery to functional restoration. He also enjoys challenging his f…

Foam roller workshop. Saturday 31 May, 2 - 3:30pm

Foam Roller Workshop with Leslie Abrahams
Saturday 31st  May 2014, 2pm – 3.30pm

Join us for an exciting journey into the benefits and uses of the foam roller. Learn techniques to improve flexibility, function, performance, and reduce injuries, including practical instruction on how to do a selection of exercises.

Cost
This workshop costs £30. However, if you book before May 17th, you will receive a £5 discount on this price.


More information and bookings
There are limited places on this workshop, so booking is essential. For more information or to book your space, please call us on 020 8789 3881 or send us an email to info@putneyclinic.co.uk.


More about Leslie Abrahams

Leslie Abrahams:Physiotherapist, Pilates Instructor and Educator. Trained in Physiotherapy, Leslie is also an international Presenter and APPI Pilates Master Trainer, and regularly travels locally and abroad to present to Physiotherapists and other health professionals. He has experience dealing with clients post injury …