Skip to main content

Posts

Showing posts with the label Greg Nardi

Ashtanga Yoga with Greg Nardi - StillPoint Yoga London

If you're looking for an Ashtanga yoga workshop this weekend 23/24 March 2013, this looks like a good one to try. I've heard great things about Greg Nardi and am hoping to get along to some (if not all) of these workshops myself. StillPoint Yoga London is a beautiful space in the heart of London. to book go to www.stillpointyogalondon.com




Saturday 23rd March 2013
10:00 -12:00
Ashtanga Yoga Primary Series Led Practice – £20
14:00 – 16:30
Mindful Ashtanga Workshop – £30Pattabhi Jois often talked about the importance of mental training in Yoga and how the asanas will lead to a strong mind as well as a strong body. This workshop will look at the practice of ashtanga yoga as a mindfulness technique. We will explore how the right attitude and focus are key to fulfilling the deeper wisdom of yoga. The body is transformed into a vehicle for our awareness and transforms the practice from physical exercise to moving meditation. Please bring a mat and practice clothes.
Sunday 24th March 2013
1…