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Showing posts with the label Hypnotherapy

January Weight Loss Workshop

Weight loss workshop
Thursday 15 January 2015, 6pm – 9pm

Marygrace Anderson of MG Hypnosis and Fleur Borrelli of Nutrition & Superfood will be holding a weight loss workshop at The Putney Clinic of Physical Therapy on Thursday 15 January, 6 - 9pm. They will provide advice to help you to lose weight permanently and effectively. Here are five reasons why you should attend:


Successful proven results in long term weight lossLearn how you can eat to sustain appetite and energy levels  and lose the cravingsDiscover solutions to stop over eating and take effective  control of emotional eatingReceive a body composition analysis and learn what foods affect  your ability to maintain a stable weightExperience a 40 minute relaxation and confidence boosting  session using positive affirmations to achieve your goals, look  better and feel better   


Cost
The cost of this workshop is £45, which includes free handouts, a CD on relaxation/confidence and a personalized nutritional health assessment.

Stress management workshop with Marygrace Anderson

Thursday 14th November, 6 – 8pm
Learn stress management and self–hypnosis
On Thursday 14th November, Marygrace Anderson of MG Hypnosis will be holding a stress management workshop at The Putney Clinic of Physical Therapy . This workshop will teach you some useful stress reduction techniques, allowing you to learn how to relax your mind and body. It will be a positive, fun, relaxing and informative event.

The workshop is aimed at executives, new and experienced parents, new career starters, young adults and anyone facing stress or challenges in their lives. Whatever you do, you can feel better physically and mentally. To learn how to take even more effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis to use during your day.


What will you learn and how can it help you? 
Marygrace will teach you how to use self-hypnosis. You'll leave with a powerful tool to use in your daily life, having learnt techniques that will help…

Stress management workshop: 16th May (6 -8pm)

Learn Stress Management and Self–Hypnosis


You will learn how to take effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis. You'll leave with powerful skills to use in your daily life. We anticipate that the techniques you learn will help in other areas of your life, such as:

Reduce reoccurring physical symptoms of stress in your body (i.e. shoulders, neck, and back pain. Also IBS, headaches, and anxiety attacks)Increase motivation and goal settingStopping old unwanted habitsBuilding self-confidence and increase self-esteem
Marygrace Anderson, an expert in stress reduction, and is an experienced professional in the area of hypnotherapy, psychotherapy & life coaching. She covers a variety of issues for children and works with business professionals, parents and seniors. She advises companies on employee well-being and also helps professional athletes improve their performance. Marygrace states, “I love empoweri…

Healthy Christmas Gifts

Christmas gift packs from the Putney Clinic of Physical Therapy
The festive season is upon us and so begins the traditional rush to buy presents for friends and family. This year why not treat them - or indeed yourself - to one of The Putney Clinic of Physical Therapy's specially designed Christmas gift packs?

There are 8 to choose from; ranging from a body MOT, nutritional advice, yoga and Pilates sessions, hypnotherapy and a pick and mix selection in which you decide what treatments you would like to receive.

Full information about each individual gift pack and terms and conditions below.

Gift pack 1: Body MOT Package includes:

1 45-minute osteopathy session1 30-minute follow-up osteopathy session1 60-minute massage1 60-minute nutritional Session(Worth £ 260) / Package price: £205




Gift pack 2: Nutrition A 6-week programme that includes:

1 Initial consultation1 second consultation1 follow-up, monitoring progress1 treatment summary
(Worth £275) / Package price: £220 




Gift pack 3:…