Showing posts with label Karandavasana by R. Sharath Jois in Mysore. Show all posts
Showing posts with label Karandavasana by R. Sharath Jois in Mysore. Show all posts

04 November 2013

Karandavasana by R. Sharath Jois in Mysore



Great clip of Sharath in the shala in Mysore-amazing how he is able to stay really focused whilst his son plays around a few feet away from him. I also thought it interesting how high he stays on his toes when he jumps back & rolls forward-thoughts on that anyone?

Thank you to Madeleine Warwick for sharing