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Prenatal Pilates Course with Yoga Mama

SATURDAY MORNING PRENATAL PILATES COURSE
 Saturday  11:15am - 12:15pm

Prenatal Pilates can help retrain your muscles to accommodate to the changes your body is undergoing throughout your pregnancy. Many women find Pilates helps some of the common ailments associated with pregnancy such as back and pelvic pain. It is a safe and effective way to strengthen the core muscles including the pelvic floor. It is recommend you attend in the second or third trimester.

Join Rachel Druce (Physiotherapist and Prenatal and Postnatal Pilates Instructor)  for this introductory two-week course (with a view of it becoming a long-term course) and see the benefits for yourself!

BOOKINGS
To book your place on our  Prenatal Pilates course, call us on 0208 789 3881 or send an email to info@putneyclinic.co.uk.


Male yogi modelling job in London 9th November

We are a Sports Modelling Agency who has been going for over 28 years.

We have been asked to find a Male Caucasian Yoga Body Double aged 25+ for a Commercial shooting on Saturday 9th November, they need this yoga person to be able to do some extreme moves here are some of the examples:



They would also like him to be these particular measurements or as close to them as we can get:

Height: 5ft 9”; Chest: 40”; Waist: 34”-36”; Inside leg: 31”; Collar: 16”; Shoe: 8.5

Fee would be £1500 minus agency 20% Commission and the shoot would be a 12 hour day. Rehearsals would be either 1st, 4th, 7th November (1 or more days) - Rehearsal Fee would be £300 per day minus agency 20% commission. Casting/Audition for this is Tuesday 29th October in London, late afternoon to early evening.

If you know anyone then please ask them to send some photos of them doing some extreme poses and their exact measurements to assistant@sportspromotions.co.ukTime is short on this, so any help in finding this guy …

Welcome to my world...London life

Welcome to my world....a brief tour of Putney and our clinic & yoga studio in action...come visit sometime.

Yoga outdoors

023, originally uploaded by yogamama.co.uk. Another beautiful day here in London meant we could take our yoga practice outside into the garden. Lying in Savasana with the birds singing was wonderful. Pictured here two of my yoga bunnies practicing their downward facing dogs. :-)