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Showing posts with the label Mothers health

Nutrition for mothers and babies - Free talk

Free talk with Fleur Borrelli. Tuesday 3 December, 11am to 12:30pm

Our Yoga Mama nutritionist, Fleur Borrelli, will be giving a talk on nutrition for mothers and babies on Tuesday 3 December.The talk is free and is open to new and expectant parents.

Everything you wanted to know about postpartum and pregnancy support but were afraid to ask!

What nutrition do we need after the birth and when breastfeeding?How can we avoid post-natal depression through nutrition?Why are the first seven years particularly important for a child's development?What kind of diet should we be eating during pregnancy and afterwards?Should we change our diet at each stage of pregnancy?What lifestyle interventions can we implement to ensure a healthy pregnancy? To book your space contact 0208 789 3881