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Showing posts with the label Mysore style. Self practise yoga

Delights of home yoga practise.

One of the greatest things about having a self yoga practise is that you don't even have to get out of your pyjamas - and you can tie up your hair with anything you can find ( guess what my hair tie is?) answers on a post card.... I fell out of headstand and nearly took out the Christmas tree-don't suppose that would have happened in a shala!