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Showing posts with the label Mysore yoga Putney

Ashtanga yoga - Surya Namaskara A

One of my students Degy practising in my studio in Putney-calm, flowing Surya Namaskara A

Nancy Gilgoffs inspirational ashtanga workshops London

It has been more than a week since we hosted the amazing Ashtanga yoga teacher Nancy Gilgoffs workshops here in Putney. It was such a great honour for me to spend some time with my teacher on a personal level, and also on a professional level as an assistant .
Students came from far and wide and with mixed abilities-Some half way through primary series and some practising third series-The magic of this practise is that where ever you are in your yoga practise the person on the mat next to you, is on the same journey-and the bond felt by the yoga community is a very strong one. Nancy, as ever was inspirational both on and off the mat. The photos tell the story better than I can