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Showing posts with the label NCT talk September 2014

September NCT Talk: Postnatal Pilates and the Pelvic Floor

NCT TALK: POSTNATAL PILATES AND THE PELVIC FLOOR Tuesday 9 September 2014 (11am - 12pm)

About the workshop
Come and try the benefits of Pilates in strengthening the pelvic floor area with Physiotherapist and Postnatal Pilates Teacher, Rachel Druce.

More information and bookings
This talk is free of charge and is open to women who have recently had a baby and who have had their 6-week postnatal check up. Places on this talk are limited, therefore - to guarantee your place - booking is essential. To book, call us on 0208 789 3881 or send an email to