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Showing posts with the label Nancy Gilgoff Ashtanga workshop Wiltshire

Mayurasana

Great photo of Daniel from Yogapod in Wiltshire...This photo was taken at Nancy Gilgoffs Wiltshire workshops. Visit Yogapod to see Daniel and Olivia's Ashtanga yoga classes in the area
http://www.yogapod.co.uk

Nancy Gilgoff Ashtanga workshop Wiltshire

I have been very fortunate to be able to practice yoga with Nancy many times. She is a wonderful teacher, both on and off the mat.
On her recent travels, I was able to catch up with Nancy in a few different locations, which really enabled me to progress in my physical yoga practice.
I don't think I need to write which poses I have (or don't have), which is why I am just posting a few photos to show that if you are practising yoga, you are on a journey of discovery within, regardless of what poses you are able to do.