Showing posts with label Nancy Gilgoff London Ashtanga Yoga workshops 2013. Show all posts
Showing posts with label Nancy Gilgoff London Ashtanga Yoga workshops 2013. Show all posts

30 June 2013

Nancy Gilgoffs London Ashtanga yoga workshops...Humility.



Ive had a wonderful week with Nancy- she came and taught three days of workshops in my studio here in Putney. We had a great time together and I was honoured to have been her assistant during the three days of practice.
We talked about all sorts of things: from the teachings of the Dali lama, discussing ( and practising) pranayama, and even watched a fair amount of the Wimbledon tennis together. I heard lots of stories about guruji and his family, and the early days in Mysore. I feel I have learnt a lot from her on this trip and none of this was about asana.
I have a real sense at the moment that the more I know, the less I know.....this yoga is a lifetime journey and I have only scratched the surface.

Here are some photos.....