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Nancy Gilgoffs London Ashtanga yoga workshops...Humility.

Ive had a wonderful week with Nancy- she came and taught three days of workshops in my studio here in Putney. We had a great time together and I was honoured to have been her assistant during the three days of practice.
We talked about all sorts of things: from the teachings of the Dali lama, discussing ( and practising) pranayama, and even watched a fair amount of the Wimbledon tennis together. I heard lots of stories about guruji and his family, and the early days in Mysore. I feel I have learnt a lot from her on this trip and none of this was about asana.
I have a real sense at the moment that the more I know, the less I know.....this yoga is a lifetime journey and I have only scratched the surface.

Here are some photos.....

















Nancy Gilgoff - London yoga workshops 2013

3-day workshop with Nancy Gilgoff: 25th - 27th June 2013
Nancy is widely respected as one of the greatest pioneers of ashtanga yoga to the West. She was one of the first westerners to study ashtanga yoga, over 30 years ago with K.Pattabhi Jois in Mysore, India. She is the director of Maui's House of Yoga and Zen. Her studies have led her to the dharma teachings of the Dalai Lama and the expression of love and compassion for all beings. We are honoured to host Nancy's only workshops in London this year.

Programme:
Tuesday 25th June: 8:30am - 11:30am - Led class followed by Q & A and examining the breath in the practiceWednesday 26th June: 8.3:am - 11:30 - Mysore style practice followed by Q & A and meditationThursday 27th June: 8:30am - Mysore style practice only
Nancy has requested you attend all three sessions wherever possible.


Venue:
The Putney Clinic of Physical Therapy.
2nd floor, 266 Upper Richmond Road,
Putney
London SW15 6TQ.

Cost:
Day 1: £40Day 2: £40Day 3: £25