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Showing posts with the label Open Day Saturday 16th March 2013

Open Day - Saturday 16th March 2013

Open day taster sessions: 09:00 – 16:00
Osteopathy: 20 minute consultationsPhysiotherapy: 20 minute consultationsMassage: 20 minute sessionNutritional consultations: 30 minutes consultationsBiomechanical assessment: 20 minute consultationsClinical Pilates (with Pilates equipment): 30 minutes sessionsAshtanga Yoga class: 45 minutes classPilates class: 45 minutes classHypnotherapy (general/ sports enhancement): 30 minutesPersonal training consultations (David Lloyd): 30 minutes2x TRX group classes (David Lloyd): 45 Minutes
Talks: 11:30 – 15:30
11:30 –12:00 (30 min)
Topic: Biomechanics of Running
Speaker: John Durkin MSc DPod MCHS (Podiatrist)

12:15 – 12:45 (30 min)
Topic: The Role of Spinal Stability in the Prevention of Injury
Speaker: Clive Lathey D.O MSc Sports Medicine (Clinic Director)

12:50 – 13:15 (25 min)
Topic: The Road to Core Strength
Speaker: Martin Watkins (Sports and Conditioning Biomechanist )

13:30 – 14:30 (60 min)
Topic: A Life without Limits
Speaker: Chrissie Wellington …