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Showing posts with the label Pilates Rehab

Class timetable for November/ December 2016

Below you will find the class timetable for  classes run by Yoga Mama at The Putney Clinic of Physical Therapy during  November and December 2016. This timetable comes into effect on Monday 31 October 2016. Courses last for 7 weeks, unless otherwise stated. Please note that The Putney Clinic of Physical Therapy will be closed for essential maintenance works on Saturday 5th November.

Class timetableDayTimeCourseTeacherDurationCostMonday09:00 – 10:00General PilatesRachelOngoing£105Monday10:30 – 11:30NEW Barre and Baby
Starts 7th NovemberZoë6 weeks£90Monday18:00 – 19:00General Pilates
No class 14th NovemberLaurent7 weeks£105Monday19:00 – 20:00Pregnancy PilatesSusannahOngoingClass passTuesday10:30 – 11:30Mum & Baby Yoga
Class fullHajni7 weeks£105Tuesday20:00 – 21:00Pilates Rehab
Starts 8th NovemberClaire6 weeks£90Wednesday09:15- 10:15Tai ChiEnid7 weeks£105Wednesday10:25 - 11:25Tai ChiEnid7 weeks£105Wednesday12:00- 13:00Postnatal Pilates
Class fullRachel6 weeks£90Wednesday18:45 – 19:45Preg…

Class timetable for September and October 2016

Below you will find the timetable for classes running at Yoga Mama. This timetable comes into effect on Monday 12 September 2016. Courses last for 7 weeks, unless otherwise stated.


Day Time Course Teacher Duration Cost Monday09:00 - 10:00NEW General PilatesRachel7 weeks£105Monday18:00 - 19:00NEW General PilatesLaurent7 weeks£105Monday19:00 - 20:00Pregnancy PilatesSusannahOngoingClass passTuesday10:30 - 11:30Mum & Baby Yoga (class full)Hajni7 weeks£105Tuesday18:45 - 19:45Pregnancy YogaClaireOngoingClass passTuesday20:00 - 21:00NEW Pilates RehabClaire7 weeks£105Wednesday09:15 - 10:15Tai ChiEnid7 weeks£105Wednesday10:25 - 11:25Tai ChiEnid7 weeks£105Wednesday12:00 - 13:00Postnatal Pilates (class full)Rachel7 weeks£105Wednesday18:45 - 19:45Pregnancy YogaDianeOngoingClass passThursday10:30 - 11:30Mum & Baby Yoga (class full)Eftal7 weeks£105Thursday19:00 - 20:30Pelvic Floor Workshop
6 OctoberBaz1 day£30Friday09:00 - 10:30Ashtanga Yoga LedCherie7 weeks£119Saturday10:00 - 11:00Pregnancy…

Class timetable: April - May 2016

The new Yoga Mama class timetable will come into effect the week starting Monday 11 April. There are a couple of new classes, including a new beginners yoga flow class on Saturday mornings and a 2-week baby massage course. See below for details.

To book on any of the courses listed, visit the Yoga Mama online booking system. Alternatively, you can call us on 020 8789 3881.



DayTimeCourseTeacherDurationCostMonday18:45 – 19:45Pregnancy PilatesRachelOngoingClass passMonday20:00 – 21:00Pilates RehabRachel6 weeks£90Tuesday10:30 – 11:30Mum and Baby YogaHajni7 weeks£105Tuesday18:45 – 19:45Pregnancy YogaClaireOngoingClass passWednesday09:15 – 10:15Tai ChiEnid7 weeks£105Wednesday10:25 – 11:25Tai ChiEnid7 weeks£105Wednesday12:00 – 13:00Postnatal PilatesRachel7 weeks£105Wednesday18:45 – 19:45Pregnancy YogaDianeOngoingClass passWednesday20:00 – 21:00Restorative YogaDiane7 weeks£105Thursday10:30 – 11:30Mum and Baby YogaHajni7 weeks£105Thursday19:00 – 21:00Fertility & Pregnancy public talk
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New Yoga Mama class timetable

Below you will find the timetable and prices for classes running at Yoga Mama. This timetable comes into effect on Monday 22 February 2016. Courses last for 7 weeks, unless otherwise stated.


DayTime                    Course                                   Teacher     Duration     CostMon      18:45 - 19:45Pregnancy PilatesRachelOngoingClass passMon20:00 - 21:00Pilates RehabRachel7 weeks£105Tue09:00 - 10:15     Ashtanga YogaCherie7 weeks£112Tue10:30 - 11:30Mum and Baby YogaHajni7 weeks£105Tue18:45 - 19:45Pregnancy YogaClaireOngoingClass passWed09:15 - 10:15Tai ChiEnid7 weeks£105Wed10:25 - 11:25Tai ChiEnid7 weeks£105Wed12:00 - 13:00Postnatal PilatesRachel7 weeks£105Wed18:45 - 19:45Pregnancy YogaDianeOngoingClass passWed20:00 - 21:00Restorative YogaDiane7 weeks£105Thu10:30 - 11:30Mum and Baby YogaHajni7 weeks£105Fri09:00 - 10:30Ashtanga Yoga ledCherie7 weeks£119Sat10:00 - 11:00Pregnancy YogaCherieOngoingClass passSat11:15 - 12:15Pregnancy PilatesRachelOngoingClass passSat12:30 - 13:30…

New January 2016 class timetable

Below you will find the timetable for classes running at Yoga Mama. This timetable comes into effect on Monday 4 January 2016. Courses last for 7 weeks, unless otherwise stated. Go to live schedule and booking


DayTimeCourseTeacher   Duration    CostMonday18:45 - 19:45    Pregnancy PilatesRachelOngoingClass passMonday20:00 - 21:00Pilates RehabRachel7 weeks£105Tuesday09:00 - 10:15Ashtanga YogaCherie7 weeks£112Tuesday10:30 - 11:30Mum and Baby YogaHajni7 weeks£105Tuesday18:45 - 19:45Pregnancy YogaClaireOngoingClass passWednesday     09:15 - 10:15Tai ChiEnid7 weeks£105Wednesday10:25 - 11:25Tai ChiEnid7 weeks£105Wednesday12:00 - 13:00Postnatal PilatesRachel7 weeks£105Wednesday18:45 - 19:45Pregnancy YogaDianeOngoingClass passWednesday20:00 - 21:00Restorative YogaDiane7 weeks£105Thursday10:30 - 11:30Mum and Baby Yoga   Hajni7 weeks£105

Friday09:00 - 10:30Ashtanga Yoga ledCherie7 weeks£119Saturday10:00 - 11:00Pregnancy YogaCherieOngoingClass passSaturday11:15 - 12:15Pregnancy PilatesRachelOngoi…

Autumn 2015 class timetable

New Yoga Mama class timetable comes into effect on Monday 14 September. Courses last for 7 weeks, unless otherwise stated.


DayTimeCourseTeacherDurationCostMonday18:45 - 19:45 NEW  Pregnancy PilatesRachelOngoingClass passMonday20:00 - 21:00Pilates RehabRachel7 weeks£98Tuesday10:30 - 11:30 NEW  Mum and Baby YogaHajni7 weeks£98Tuesday18:45 - 19:45Pregnancy YogaClaireOngoingClass passTuesday20:00 - 21:00Pregnancy YogaClaireOngoingClass passWednesday09:30 - 10:30Tai ChiEnid7 weeks£98Wednesday12:00- 13:00Postnatal PilatesRachel7 weeks£98Wednesday18:45 - 19:45Pregnancy YogaDianeOngoingClass passWednesday20:00 - 21:00Restorative YogaDiane7 weeks£98Thursday10:30 - 11:30Mum and Baby YogaHajni7 weeks£98Friday09:00 - 10:30Ashtanga YogaCherie7 weeks£112Saturday10:00 - 11:00Pregnancy YogaCherieOngoingClass passSaturday11:15 - 12:15Pregnancy PilatesRachelOngoingClass passSaturday14:15 - 15:15 NEW Vinyasa Flow YogaHajni7 weeks£98

Booking a class
Bookings on Yoga Mama courses can be made via our onlin…