Showing posts with label Posture. Show all posts
Showing posts with label Posture. Show all posts

05 August 2014

How heavy is your head?

This is a great image that really shows why posture is important, and why people working at computers should be especially mindful. Carrying around a 42lb head is going to hurt. Tuck that chin in and lengthen the spine.

Thank you to The Putney clinic of Physical Therapy for displaying this on their notice board.