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Prana Flow Teacher Training Day with Shiva Rea

Prana Flow Teacher Training Day with Shiva Rea
Venue: The Study Society*
Date: Saturday 5 July 2014
Time: 9:30 to 12:30 and 14:00 to 17:00
Cost: £75

About the workshop
Join us for a full day of teacher training which will be either as a continuation of our Elemental Vinyasa and Body Pilgrimage to Glastonbury or, for those who have already studied with Shiva, a chance to spend a day re-igniting their teaching.

On Saturday morning we will explore Hridaya Namaskar and Sequences. Exploring the Prana Namaskar sequence focusing on the air element and the expansion of the heart region. In this workshop we will study the Hridaya namaskar and sequence including the understanding of Prana Flow® Movement Alchemy, Wave Sequencing™; and including the hands-on assist and underlying energetic alignment.

On Saturday afternoon we will explore the Akash (Sacred Space) Namaskar sequence Exploring the Prana Namaskar sequence focusing on the space element and the expansion of the heart region. In this…