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Rasa Vinyasa Prana Flow with Shiva Rea

Rasa Vinyasa Prana Flow with Shiva Rea
Venue: Cecil Sharp House*
Date: Sunday 21 to Wednesday 24 September 2014
Time: 8:30am to 5:45pm each day
Cost: £485

About the workshop

The word 'rasa' has many beautiful meanings: in the arts, rasa is the transforming “taste” that brings inner satisfaction to the beauty of dance, music or painting. Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility. Without rasa, it is said, our experience of yoga and life, becomes “dry, rigid, routine”.

Experience a full-spectrum yoga practice intensive into the art of RasaVinyasa™- an approach to sequencing vinyasa yoga drawing from yogic arts, tantra, and ayurveda.

In this four-day teacher training intensive, Shiva will offer the theory and practice of Rasa Vinyasa by exploring three consummate rasas: Vira (strength, potency), Sringara (divine love and sensuality) and Shanti (living peace). We will explore the power of alchemical yoga that i…