Showing posts with label Richard Freeman. Show all posts
Showing posts with label Richard Freeman. Show all posts

01 September 2013

Yoga ruins your life

Interesting title from Richard Freeman (mind you, he is always interesting). Before you jump to conclusions watch the video Yoga ruins your life... as you once knew it.

10 March 2012

The Eight Limbs of Ashtanga Yoga-Ashtanga confluence




This video is just fabulous-Thank you to the person who posted it. How wonderful to have all this information, from all these amazing first generation Ashtangi-So much shared knowledge and wisdom and not an asana in sight. 

16 November 2010

The Basics of Pranayama Yoga

The Basics of Pranayama Yoga with Richard Freeman. I found this a really interesting clip on pranayama. Richard touches briefly on Mula bandha too (very briefly, but quite specifically). He seems like quite a chracter. Enjoy!