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Top tips for staying young

by Fleur Borrelli, Nutritionist

Here are some excellent tips to help you stay young.

Aerobic exerciseExercise on an empty stomachEat plenty of vegetables and fruitAvoid environmental chemicalsEat whole foodsLive!Laugh!Love!
For more information or appointments, you can contact Fleur at The Putney Clinic of Physical Therapy on 0208 789 3881 or send an email to info@putneyclinic.co.uk or visit our website.

Nutrition and Superfood website: www.nutritionandsuperfood.co.uk
Telephone: 07766 883 522 for a free consultation.