Showing posts with label Staying young. Show all posts
Showing posts with label Staying young. Show all posts

21 June 2013

Top tips for staying young

by Fleur Borrelli, Nutritionist

Here are some excellent tips to help you stay young.

  • Aerobic exercise
  • Exercise on an empty stomach
  • Eat plenty of vegetables and fruit
  • Avoid environmental chemicals
  • Eat whole foods
  • Live!
  • Laugh!
  • Love!

For more information or appointments, you can contact Fleur at The Putney Clinic of Physical Therapy on 0208 789 3881 or send an email to info@putneyclinic.co.uk or visit our website.

Nutrition and Superfood website: www.nutritionandsuperfood.co.uk
Telephone: 07766 883 522 for a free consultation.