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Showing posts with the label Supporting Pregnant Students in a regular Yoga Class

Supporting Pregnant Students in a regular Yoga Class

SUPPORTING PREGNANT STUDENTS IN A REGULAR YOGA CLASS CPD with Cherie Lathey of Yoga Mama at Yoga at The Space, Studland, Dorset 

Pregnancy is an amazing personal journey for a woman, both mentally and physically. Practising yoga during pregnancy can help women adapt to these changes in a positive way. Many yoga teachers often feel they do not have enough information or the confidence to integrate pregnant women into their general classes.

This one day CPD workshop will be led by Cherie Lathey, Director and Senior Yoga Teacher of Yoga Mama, and is approved by Yoga Alliance UK. This will be both a discussion and practical workshop. Teachers will leave feeling confident they have the relevant information to safely support their pregnant students.

The workshop will include:
General precautions and guidelinesHow hormones can affect your student both physically and emotionallyCommon ailments of pregnancy and how to work with these to ease symptomsThe impor…