Showing posts with label The Eight Limbs of Ashtanga Yoga. Show all posts
Showing posts with label The Eight Limbs of Ashtanga Yoga. Show all posts

10 March 2012

The Eight Limbs of Ashtanga Yoga-Ashtanga confluence




This video is just fabulous-Thank you to the person who posted it. How wonderful to have all this information, from all these amazing first generation Ashtangi-So much shared knowledge and wisdom and not an asana in sight.