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The yoga show London 2013

So it's that time of year again when the UK's biggest yoga show is happening here in London. The show is collaborating with Mind Body Soul Experience, so your ticket will take you into both exhibitions.

The Yoga Mama team will be exhibiting at the show and you can find myself and the other teachers and health professionals at Yoga Mama on stand F24a. I will be giving a free 30 minute prenatal yoga class at 4pm on Sunday 27th October (open class 2). This class will be suitable for pregnant women over 14 weeks-and for yoga teachers who are considering teaching prenatal yoga.

It would be lovely to see some of my yogi friends and meet new ones. My team is made up of yoga teachers from different disciplines, osteopaths, a women's health physiotherapist, psychotherapist and a midwife.

Please feel free to come and talk to us about pregnancy yoga teacher training, or anything that the above team may be able to advise you on (including back pain)



We shall be giving away lots of go…

The Yoga Show 2010

The Yoga Show 2010 will be held from the 29th-31st of October at London Olympia (near Kensington). The event is becoming pretty large, so it’s best to sign up for the free workshops in advance so as to avoid the queues and possible disappointment of not being able to participate in the workshops that interest you.

I think it is a good idea to prioritise your free workshops. Chances are that you will not be able to attend all the ones advertised due to the number of applicants.

In my opinion, The Yoga Show has become a large sales event. If you need any new yoga equipment, clothing, books, etc... take plenty of money with you. If, on the other hand, you are looking for something a little more spiritual, you may end up a little disappointed.

The Yoga Show

The fifth annual Yoga Show will be held at the National Hall in Olympia, London, from the 30th October to the 1st of November 2009. The event is good for beginners and experienced yoga students alike, and has lots of free yoga & pilates classes, children's yoga, demonstrations and lectures from interesting teachers.

For full information regarding the programme and ticket prices, please visit the YOGA Show website.